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	<title>The Web Trainer</title>
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	<link>http://thewebtrainer.com</link>
	<description>Learn  it then earn it</description>
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		<title>How Businesses Are Using Social Media</title>
		<link>http://thewebtrainer.com/social-networking/how-business-are-using-social-media.html</link>
		<comments>http://thewebtrainer.com/social-networking/how-business-are-using-social-media.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 19:07:01 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=564</guid>
		<description><![CDATA[As we have seen over the last few years, business have begun the process of moving a portion of their marketing spend to online social media properties such as Facebook, Twitter, etc. But just how many and how much? This video runs though a few of the numbers&#8230;]]></description>
			<content:encoded><![CDATA[<p>As we have seen over the last few years, business have begun the process of moving a portion of their marketing spend to online social media properties such as Facebook, Twitter, etc.  But just how many and how much?  This video runs though a few of the numbers&#8230;</p>
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		</item>
		<item>
		<title>PHP 4 and MySQL 4 End of Life Announcement</title>
		<link>http://thewebtrainer.com/word-press/php-4-and-mysql-4-end-of-life-announcement.html</link>
		<comments>http://thewebtrainer.com/word-press/php-4-and-mysql-4-end-of-life-announcement.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 03:38:07 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=522</guid>
		<description><![CDATA[Form the desk of WordPress: Start planning your upgrade! Our approach with WordPress has always been to make it run on common server configurations. We want users to have flexibility when choosing a host for their precious content. Because of this strategy, WordPress runs pretty much anywhere. Web hosting platforms, however, change over time, and [...]]]></description>
			<content:encoded><![CDATA[<p>Form the desk of WordPress: Start planning your upgrade!</p>
<p>Our approach with WordPress has always been to make it run on common server configurations. We want users to have flexibility when choosing a host for their precious content. Because of this strategy, WordPress runs pretty much anywhere. Web hosting platforms, however, change over time, and we occasionally are able to reevaluate some of the&#8230; <a href="http://wordpress.org/news/2010/07/eol-for-php4-and-mysql4/" target="_blank">read the rest</a></p>
<p>Now if your looking for host that will accommodate what WordPress is doing, HostGator is by far the best choice.  We have been using them for years and you will not find a hosting provider that gives support and reliability these guys do.  Hands down.  Click the banner below to see what they offer!</p>
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		</item>
		<item>
		<title>What the heck is an RSS Feed anyway?</title>
		<link>http://thewebtrainer.com/blogging/what-is-an-rss-feed-anyway.html</link>
		<comments>http://thewebtrainer.com/blogging/what-is-an-rss-feed-anyway.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 00:15:58 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=505</guid>
		<description><![CDATA[If you’d like to keep up-to-date with new information we post on this site, you can subscribe to our RSS feed. Here’s what this means. RSS is a way of seeing new information from sites you are interested in without you having to go to the site. This saves you having to check the site [...]]]></description>
			<content:encoded><![CDATA[<p>If you’d like to keep up-to-date with new information we post on this site, you can subscribe to our RSS feed. Here’s what this means.</p>
<p><a href="http://www.problogger.net/what-is-rss/" target="_blank">RSS</a> is a way of seeing new information from sites you are interested in without you having to go to the site. This saves you having to check the site to see if they have updated it. Instead when the site is updated, the new content will be automatically sent to you – in the form of a feed.</p>
<p>So it’s like having a subscription to a magazine – except it’s free <a href="http://reader.google.com" target="_blank">Google Reader</a>. Once you’ve got that, anytime you see the orange RSS icon on a website, click it, and you’ll subscribe yourself to that website.</p>
<p>The video bellow is a great explanation of what RSS is!</p>
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		</item>
		<item>
		<title>Social Media Etiquette</title>
		<link>http://thewebtrainer.com/social-networking/social-media-etiquette.html</link>
		<comments>http://thewebtrainer.com/social-networking/social-media-etiquette.html#comments</comments>
		<pubDate>Thu, 24 Jun 2010 18:57:04 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=426</guid>
		<description><![CDATA[In this quick video I rant about what social media etiquette is about, in my opinion.]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/f8T-rinsKcU&amp;hl=en_US&amp;fs=1&amp;hd=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/f8T-rinsKcU&amp;hl=en_US&amp;fs=1&amp;hd=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>In this quick video I rant about what social media etiquette is about, in my opinion.</p>

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		<item>
		<title>Top 10 keyboard shortcuts you should know!</title>
		<link>http://thewebtrainer.com/computers/top-10-keyboard-shortcuts-you-should-know.html</link>
		<comments>http://thewebtrainer.com/computers/top-10-keyboard-shortcuts-you-should-know.html#comments</comments>
		<pubDate>Sat, 19 Jun 2010 13:24:47 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[Computers]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=408</guid>
		<description><![CDATA[If you ever want to become a bit more productive on the computer, these 10 keyboard shortcuts are a must. Not having to move the mouse everytime you need to perform certain task can save time and frustration!  Try em, youll like em! (Windows only..sorry MAC peeps) CTRL + C will copy text after it [...]]]></description>
			<content:encoded><![CDATA[<p>If you ever want to become a bit more productive on the computer, these 10 keyboard shortcuts are a must. Not having to move the mouse everytime you need to perform certain task can save time and frustration!  Try em, youll like em! (Windows only..sorry MAC peeps)</p>
<ol>
<li><strong>CTRL</strong> + <strong>C</strong> will copy text after it has been highlighted.</li>
<li><strong>CTRL</strong> + <strong>V </strong>will paste text that you have copied.</li>
<li><strong>CRTL</strong> + <strong>Z</strong> will undo any change that you have done.</li>
<li><strong>CTRL</strong> + <strong>ESC</strong> will bring up the Start Menu.</li>
<li><strong>SHIFT</strong> + <strong>F3</strong> will turn all capitalized text into lowercase.</li>
<li><strong>SHIFT</strong> + <strong>DELETE</strong> will delete an item immediately without placing it in the Recycle Bin.</li>
<li><strong>ALT</strong> +<strong> TAB</strong> will bring up a Window with a list of icons representing programs which are currently running on your computer. While holding the ALT key, press and depress the TAB button to cycle between each icon task.</li>
<li><strong>ALT</strong> + <strong>ESC</strong> will switch to the next task running on your computer. Hold down the ALT before pressing and depressing the ESC key to cycle to the next task.</li>
<li><strong>CTRL</strong> + <strong>ALT</strong> + <strong>DELETE</strong> will bring up Task Manager and allow you to end a process (terminate a program) if it has crashed or has stopped responding. Select the process which has stopped responding, and then press &#8220;END PROCESS&#8221;.</li>
<li><strong>SHIFT</strong> + <strong>INSERT</strong> will paste any text that is in your clipboard. Your cursor must also be placed in an area that will accept keyboard input for this to work.</li>
</ol>

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		<item>
		<title>WordPress 3.0 “Thelonious” now Available!</title>
		<link>http://thewebtrainer.com/word-press/wordpress-3-thelonious.html</link>
		<comments>http://thewebtrainer.com/word-press/wordpress-3-thelonious.html#comments</comments>
		<pubDate>Fri, 18 Jun 2010 10:37:46 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=404</guid>
		<description><![CDATA[For a more comprehensive look at everything that has improved in 3.0 check out 3.0′s Codex page or thelong list of issues in Trac. (We’re trying to keep these announcement posts shorter.) Whew! That’s a lot packed into one release. I can’t think of a better way to kick off the 3.X cycle we’ll be in [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="guid=BQtfIEY1&amp;width=540&amp;height=340&amp;locksize=no&amp;dynamicseek=false&amp;qc_publisherId=p-18-mFEk4J448M" /><param name="src" value="http://v.wordpress.com/wp-content/plugins/video/flvplayer.swf?ver=1.21" /><param name="wmode" value="transparent" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://v.wordpress.com/wp-content/plugins/video/flvplayer.swf?ver=1.21" allowfullscreen="true" wmode="transparent" flashvars="guid=BQtfIEY1&amp;width=560&amp;height=340&amp;locksize=no&amp;dynamicseek=false&amp;qc_publisherId=p-18-mFEk4J448M"></embed></object></p>
<p>For a more comprehensive look at everything that has improved in 3.0 check out <a href="http://codex.wordpress.org/Version_3.0" target="_blank">3.0′s Codex page</a> or the<a href="http://core.trac.wordpress.org/query?group=status&amp;milestone=3.0&amp;desc=1&amp;order=priority" target="_blank">long list of issues in Trac</a>. (We’re trying to keep these announcement posts shorter.) Whew! That’s a lot packed into one release. I can’t think of a better way to kick off the 3.X cycle we’ll be in for the next two and a half years.</p>
<h3>The Future</h3>
<p>Normally this is where I’d say we’re about to start work on 3.1, but we’re actually not. We’re going to take a release cycle off to focus on all of the things around WordPress. The growth of the community has been breathtaking, including over 10.3 million downloads of version 2.9, but so much of our effort has been focused on the core software it hasn’t left much time for anything else. Over the next three months we’re going to split into ninja/pirate teams focused on different areas of the around-WordPress experience, including the showcase, Codex, forums, profiles, update and compatibility APIs, theme directory, plugin directory, mailing lists, core plugins, wordcamp.org… the possibilities are endless. The goal of the teams isn’t going to be to make things perfect all at once, just better than they are today. We think this investment of time will give us a much stronger infrastructure to grow WordPress.org for the many tens of millions of users that will join us during the 3.X release cycle.</p>
<h3>It Takes a Village</h3>
<p>I’m proud to acknowledge the contributions of the following <strong>218</strong> people to the 3.0 release cycle. These are the folks that make WordPress what it is, whose collaboration and hard work enable us to build something greater than the sum of our parts. In alphabetical order, of course.</p>

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		<item>
		<title>Free WordPress Themes vs. Premium WordPress Themes</title>
		<link>http://thewebtrainer.com/word-press/wordpress-themes/free-wordpress-themes-vs-premium-wordpress-themes.html</link>
		<comments>http://thewebtrainer.com/word-press/wordpress-themes/free-wordpress-themes-vs-premium-wordpress-themes.html#comments</comments>
		<pubDate>Tue, 15 Jun 2010 01:28:05 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[WordPress Themes]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=366</guid>
		<description><![CDATA[Free WordPress Themes: One of the biggest advantages of using a free WordPress theme is, obviously, the cost. It&#8217;s hard to beat &#8216;FREE&#8217;. However, many free WordPress sites are not always laid out or function well for your website&#8217;s purpose. You may want to hire a designer to alter the theme you choose to better [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/lgRXwuPny_Q&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/lgRXwuPny_Q&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h2>Free WordPress Themes:</h2>
<p>One of the biggest advantages of using a free WordPress theme is, obviously, the cost. It&#8217;s hard to beat &#8216;FREE&#8217;. However, many free WordPress sites are not always laid out or function well for your website&#8217;s purpose. You may want to hire a designer to alter the theme you choose to better fit your brand and/or business objectives.</p>
<p>Below are links to three sites with free themes that are better than most.</p>
<ul>
<li><a href="http://thewebtrainer.com/u/1" target="_blank">WordPress Themes Base</a></li>
<li><a href="http://thewebtrainer.com/u/2" target="_blank">Free WordPress Themes</a></li>
<li><a href="http://thewebtrainer.com/u/3" target="_blank">Smashing Magazine</a></li>
</ul>
<h2>Premium Themes:</h2>
<p>If you&#8217;re looking for a more professional and feature-rich theme, then a premium WordPress theme is what you&#8217;re looking for! Premium themes, which usually run under $200.00, have, in most cases, a much more robust and graphically superior look than most free themes. Many premium themes we work with have significantly more features and options than free themes. Most premium themes need just your logo and slight color change and you are ready to go.</p>
<ul>
<li><a href="http://thewebtrainer.com/u/4" target="_blank">Woo Themes</a></li>
<li><a href="http://thewebtrainer.com/u/5" target="_blank">Elegant Themes</a></li>
<li><a href="http://thewebtrainer.com/u/6" target="_blank">Theme Forest</a></li>
<li><a href="http://thewebtrainer.com/u/7" target="_blank">Solo Stream</a></li>
<li><a href="http://thewebtrainer.com/u/8" target="_blank">Studio Press</a></li>
<li><a href="http://thewebtrainer.com/u/9" target="_blank">Organic Themes</a></li>
</ul>
<p>A challenge we have discovered when using a premium theme is they are usually designed to display a lot of content, especially on the home page. Many themes will have numerous &#8220;pods&#8221; on the home page to display short snippets of articles, photos, video, social buttons and RSS feeds  &#8211; just to name a few. If your site is not content heavy, look though the premium themes and find one that is not so rich in front page content.<br />
Below are some examples of premium themes we have used frequently in the past 12 months:</p>
<h2>Metro Premium Theme</h2>
<div id="thumbBorder"><a href="http://thewebtrainer.com/u/10" target="_blank"><img src="http://thewebtrainer.com/wp-content/uploads/2010/06/metro.png" alt="Metro Premium WordPress Theme by Studio Press" width="550" height="399" /></a></div>
<h2>Magazine Premium Theme</h2>
<div id="thumbBorder"><a href="http://thewebtrainer.com/u/11" target="_blank"><img title="magazine" src="http://thewebtrainer.com/wp-content/uploads/2010/06/magazine.png" alt="Magazine Premium WordPress Theme by Studio Press" width="550" height="399" /></a></div>
<h2>Education Premium Theme</h2>
<div id="thumbBorder"><a href="http://thewebtrainer.com/u/12" target="_blank"><img title="education" src="http://thewebtrainer.com/wp-content/uploads/2010/06/education.png" alt="Education Premium WordPress Theme by Studio Press" width="550" height="399" /></a></div>
<h2>Church Premium Theme</h2>
<div id="thumbBorder"><a href="http://thewebtrainer.com/u/14" target="_blank"><img title="church" src="http://thewebtrainer.com/wp-content/uploads/2010/06/church.png" alt="Church Premium WordPress Theme by Studio Press" width="550" height="399" /></a></div>
<h2>Chrome Premium Theme</h2>
<div id="thumbBorder"><a href="http://thewebtrainer.com/u/15" target="_blank"><img title="chrome" src="http://thewebtrainer.com/wp-content/uploads/2010/06/chrome.png" alt="Chrome Premium WordPress Theme by Studio Press" width="550" height="399" /></a></div>
<h2>Allure Premium Theme</h2>
<div id="thumbBorder"><a href="http://thewebtrainer.com/u/116" target="_blank"><img title="allure" src="http://thewebtrainer.com/wp-content/uploads/2010/06/allure.png" alt="Allure Premium WordPress Theme by Studio Press" width="550" height="399" /></a></div>

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		<item>
		<title>Why Use Social Media.</title>
		<link>http://thewebtrainer.com/social-networking/why-use-social-media.html</link>
		<comments>http://thewebtrainer.com/social-networking/why-use-social-media.html#comments</comments>
		<pubDate>Fri, 11 Jun 2010 23:18:11 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=363</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/jV3Eg3yOlfI&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/jV3Eg3yOlfI&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>

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		</item>
		<item>
		<title>Using Canned Responses in Gmail</title>
		<link>http://thewebtrainer.com/google/using-canned-responses-in-gmail.html</link>
		<comments>http://thewebtrainer.com/google/using-canned-responses-in-gmail.html#comments</comments>
		<pubDate>Mon, 24 May 2010 16:05:42 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[Google]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[GMail]]></category>
		<category><![CDATA[Google Apps]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=359</guid>
		<description><![CDATA[Canned Responses in Gmail can make your email much more efficient!]]></description>
			<content:encoded><![CDATA[<p>Canned Responses in Gmail can make your email much more efficient!<br />
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		</item>
		<item>
		<title>How To Create an RSS Feed For Your YouTube Channel</title>
		<link>http://thewebtrainer.com/youtube/how-to-create-an-rss-feed-from-your-youtube-channel.html</link>
		<comments>http://thewebtrainer.com/youtube/how-to-create-an-rss-feed-from-your-youtube-channel.html#comments</comments>
		<pubDate>Tue, 16 Mar 2010 20:32:32 +0000</pubDate>
		<dc:creator>Rick&#39;o</dc:creator>
				<category><![CDATA[YouTube]]></category>
		<category><![CDATA[RSS]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://thewebtrainer.com/?p=336</guid>
		<description><![CDATA[If you would like to create an RSS feed for your YouTube channel into an RSS feed, its pretty striaght forward.  just take the following URL: http://gdata.youtube.com/feeds/api/users/yourchannelname/uploads and replace the&#8221;yourchannelname&#8221; with your YouTube channel name and you are all set!]]></description>
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</div>
<p>If you would like to create an RSS feed for your YouTube channel into an RSS feed, its pretty striaght forward.  just take the following URL:</p>
<blockquote><p>http://gdata.youtube.com/feeds/api/users/<strong><em>yourchannelname</em></strong>/uploads</p></blockquote>
<p>and replace the&#8221;<em><strong>yourchannelname</strong></em>&#8221; with your YouTube channel name and you are all set!</p>

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		</item>
	</channel>
</rss>
